PROVEN: Creatine monohydrate is perhaps the most scientifically researched nutritional supplement ever and has been favourably studied in various contexts (sports, health and even in neonates).
BEST FORM: there are more than a dozen forms of creatine, each claiming to be better than monohydrate. There is no evidence of them being better than good old monohydrate.
BACKED: The European Food Safety Authority (EFSA), which is the European counterpart of the US Food and Drug Administration (FDA), approved a claim that “creatine helps to increase physical performance in successive bursts of short term, high intensity exercise when taken in a dose of 3g/ day”. Creatine is one of the very few compounds for which a claim may be made and claims don’t come easy with the EFSA!
MULTIPLE BENEFITS: Creatine has been studied as a compound that can potentially help brain function and blood sugar regulation.
CLEAN FORMULA: Our Creatine, as with all ViGO Nutrition products, contains no aspartame/ cyclamates, no artificial colours, and no preservatives.